About The Course
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The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice.
It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good.
This guide will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten.
Paleo – The Way To Go
Course Content
Living Paleo Video Upgrade
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Introduction
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Why the Paleo Diet
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What is the Paleo Diet, and how does it work?
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Easier said than done
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Journaling can be a great tool
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Tips and Tricks to Going Paleo
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The Paleo Lifestyle: Bringing It All Together with Exercise
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Meal Planning for the Paleo Diet
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Sample Recipes to Get You Started on Your Paleo Journey
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Conclusion
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