Antibiotics have been in the headlines recently due to concerns that they are being overprescribed and overused. In particular, overuse has been linked to a particularly nasty condition known as Clostridium Difficile (C Diff), in which a person’s natural gut flora or healthy bacteria are so damaged that the person gets diarrhoea and sometimes ulcers on their colon, a condition known as ulcerative colitis.

Probiotics such as yoghurt with active cultures can offset the damage antibiotics cause to your gut flora, but an even better solution might be to use herbal antibiotics found in nature. In this eBook, we will look at how effective herbs and other botanicals can be in dealing with bacteria.

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